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how to lose weight

food

Does moringa for weight loss work?

When you’re trying to lose weight, you try a multiple things, including fad diets and the latest workout trends but not everything works. That’s...
food

Try these egg recipes for weight loss

Got weight loss on your mind? Start working towards it with your...
fitness

Squats vs lunges: Which is better for weight loss?

Whether you’re a amateur or a professional, squats and lunges are two of the most typical exercise strikes everybody comprises of their health regimen....
food

Paneer for weight loss: Does it really work?

The journey to weight loss can be dreadful, and we are not blaming you! Most weight-loss success stories are dialled down to eating less,...
fitness

Squats vs plank: Which one is better for weight loss?

Weight loss is a job that you wish to have to accomplish...
fitness

80% diet and 20% exercise: Is this the biggest weight loss myth?

Health, for the general public, is a host on the weighing scale. Their weight is what defines them as being wholesome or bad and...
food

Myth or fact: Is eating roti bad for weight loss?

Since you are here, we are assuming that you are someone trying to lose weight. You may have been advised to eat or avoid...
food

5 summer foods for weight loss and stay healthy

We are all aware of the importance of maintaining healthy weight. This...
fitness

Burpees vs jumping jack: Which one is better for weight loss?

Weight loss generally is a job! With so many diets and workouts on the market, it may be tough to maintain monitor of what...
food

5 drinks for weight loss to drink in the morning

For someone on a weight-loss journey, there is a plethora of things claimed to help them out! But do they all work? Not really!...
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