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Muslims spot Ramadan crescent moon in Saudi Arabia, meaning month of fasting starts Monday for many

DUBAI – Officials noticed the crescent moon Sunday night time in Saudi Arabia, house to the holiest websites in Islam, marking the start of...
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Intermittent Fasting not working for you? Here’s why

Intermittent fasting seems to be the diet of the hour, quite literally!...
food

Navratri fasting: Try this Kuttu dosa, a gluten-free recipe packed with nutrients

Are you tired of the same old boring fasting foods during Navratri?...
food

Falahari bhel: A perfect recipe for Navratri fasting

Are you tired of eating the same old boring snacks during fasting...
food

Can you eat aloo and sabudana during Navratri fasting?

Navratri is one of the biggest festivals in India and is celebrated with great joy and enthusiasm. Everyone enjoys the festivities by dancing on...
food

Try intermittent fasting for heart heath and more benefits

Well, the world has given in to this new fad of losing pounds and calories – intermittent fasting! People find it easier to stick...
food

5 without salt fasting recipes for Maha Shivratri 2023

One of the biggest Hindu festivals, MahaShivratri is here. It is a day dedicated to Lord Shiva, and it is believed that fasting on...
food

Intermittent fasting: Avoid these drinks if you’re on this weight loss diet

Intermittent Fasting (IF) or time-restricted ways of eating are similar eating styles. They both restrict the eating window time, but intermittent fasting can often...
food

Fasting mistakes: 2 worst foods to avoid after fast

On the day of Karwa Chauth, women fast for the day in order to bless their husbands with long life. Most of them don’t...
food

5 tips to manage cravings during intermittent fasting

With the craze for diets, many people are following intermittent fasting to lose weight. It may be turning out well for them, but there...
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