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weight loss diet

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20 fat-burning foods to fire up your metabolism

Have you been finding your pair of jeans to be tighter around your waist lately? If your answer is yes, it may be time...
food

Try moong dal for weight loss with this varietycof recipes

At the outset, moong dal may seem like one of the most boring things in the kitchen, you may just find yourself running to...
food

How to eat millets without worrying about constipation

With their mention in Union Budget 2022, the humble millets finally got some due attention. For the uninitiated, millets are highly nutritious small-grained cereal...
food

Here’s how you can eat ice apple for weight loss

Plenty of superfoods are available for weight loss. One such superfood is ice apple or Tadgola, which resembles litchi fruit in texture and taste...
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