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Know the health benefits of eating seasonal foods in summer

Eating seasonal foods is a great way to improve your health, as well as the well-being of the planet. Seasonal foods are those that...
food

Fight summer heatwave: 5 foods to reduce body heat

The temperature reached a record-breaking 49.2 degrees Celsius in parts of the capital city New Delhi, during a severe heatwave that swept over northern...
food

Summer diet tips: 6 essential nutrients you need for immunity

Summer summer, I’m glad you’re here! Summer summer, let’s give a cheer! A majority of you may identify these words from a nursery rhyme....

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