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healthy eating

France’s Macron opens Gaza aid conference with appeal to Israel to protect civilians

PARIS -- French President Emmanuel Macron opened a Gaza aid conference on Thursday with an appeal for Israel to protect civilians because it fights...

7 health benefits of pumpkin seeds

Do you throw out the seeds of all the fruits and vegetables? You should stop because some of them are a powerhouse of nutrients....

Dry ginger vs fresh ginger: Which one is best for you?

A daily cup of tea is incomplete without the addition of ginger, also known in India as ‘adrak’. It imparts a subtle spice and...

Does moringa for weight loss work?

When you’re trying to lose weight, you try a multiple things, including fad diets and the latest workout trends but not everything works. That’s...

5 healthy lunchbox recipes by Masterchef India contestant Harish Closepet

Yes, breakfast is the most important meal of the day and dinner...

Beta carotene: Benefits, Intake and Side Effects

Vegetables come in different shapes, sizes and colours – green, yellow, red, blue, purple, white and more. They all have something to offer to...

Weight loss: Is desi ghee better or olive oil?

When it comes to weight loss, it is often said that it is a result of 80 per cent diet and 20 per cent...

Sandwich Day: Best sandwich recipes for weight loss

A sandwich is a go-to breakfast option for many. It is healthy and colourful, thanks to the vegetables and meat nicely placed between two...

7 benefits of eating ghee roasted makhana

Makhanas, also known as fox nuts, are known for their nutritional value. While they often come across as a fasting food, people have just...

Gummy vitamins for kids: Pros and cons

As your child begins to grow, he or she will need more than just milk. Just like adults, they need to eat healthy, with...

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