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Have a glass of bael sherbet to keep you cool this summer season

Among hundreds of fruit species available in India, Bael is one of the fruits which is still not widely known or consumed. It has...
food

Green juice or protein smoothie: What’s healthier?

Both juices and smoothies are a powerhouse of essential vitamins and minerals. And so, they work well to kickstart your day, especially when you...
food

6 anti-aging foods you should include in your daily diet to stay young

With ever-increasing stress and environmental hazards packed with a global Covid-19 pandemic, it is inevitable to battle both recurrent diseases and of course, aging....
food

Here’s how you can eat ice apple for weight loss

Plenty of superfoods are available for weight loss. One such superfood is ice apple or Tadgola, which resembles litchi fruit in texture and taste...
food

Raw food or cooked food – which is better?

The moment you enter the world of social media, from celebs to nutritionists everyone seems to be yapping about what food one must eat...
food

On National Walnut Day, try these 4 healthy walnut recipes

Despite the scorching heatwave, the summers are beneficial for all of us, not just due to the sunshine that we get but also because...
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