V8 Supercars Bathurst 1000 champ David Reynolds reveals his bizarre MEAT-ONLY diet

A legion of athletes are saying no to meat in a bid to win any ‘marginal features’ of their chosen occupation, however V8 Supercars star David Reynolds has gone in the wrong way – and has reaped the advantages.

Reynolds selected to observe a carnivore diet – whereby he’s restricted to solely animal and meat merchandise – firstly of the 12 months, excluding all different meals similar to fruit, greens, grains, nuts and seeds within the course of. 

The diet stems from the controversial perception that human ancestral populations ate largely meat and fish, with high-carb diets being blamed for the present excessive charge of continual illness.

Supercars driver David Reynolds has lifted the lid on his controversial new all-meat diet

An all-meat diet is claimed to help weight reduction, temper points and blood sugar regulation, amongst quite a few different well being points.  

And Reynolds – who eats meals like eggs, offal and marrow, insists he now feels ‘superb’ with a renewed vitality and readability after shifting seven kilograms. 

‘I prepare on a regular basis and I’ve by no means actually moved the needle in any respect, I’ve yearly at all times simply placed on a bit of bit extra weight, it does not come off until you go actually strict on your self however then you might be hungry and also you hate your life and meals tastes s**t,’ Reynolds mentioned through The Daily Telegraph.

‘Then I heard of this diet, pals of mine have performed very well on simply consuming meat.

‘So I began it and thought, ‘What have I obtained to lose?’ and I simply immediately (misplaced weight) in a short time, like a bulls**t quantity of weight rapidly.

The Australian observed that he would steadily placed on weight every year which he could not shift

However, a meat-only diet consisting of eggs, offal, steak and marrow has seen Reynolds (L) lose seven kilograms and he says he has extra vitality and extra readability

‘I’ve misplaced seven kilos, most of that within the first month.

‘I really feel good as a result of I at all times battle with vitality ranges in the course of the day and get to lunchtime and really feel s**t however now I’ve obtained steady vitality the entire day, I really feel superb.’

The 2017 Bathurst winner beforehand adopted a paleo diet however now begins the day consuming steak and eggs, and typically varies issues by having liver early within the day, which tides him over till dinner.

‘I most likely did not s**t for about two days after which I had the runs for a day after which it simply went again to regular so ultimately your physique does alter to what you eat,’ Reynolds added. 

‘I’ll preserve it going for so long as one thing occurs ….I’ll get my bloods taken and monitor myself however when you really feel higher I do not perceive the way it is not higher for you.’