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Have you ever got down to accomplish a troublesome target, most effective to finally end up procrastinating and in the end failing at what you got down to do?
I do know that I’ve undoubtedly been there, and I guess I’m no longer on my own. Goals are one thing that everybody has, and they’re vital to good fortune.
Too many of us have nice goals and objectives however finally end up by no means conducting them. It’s no longer as a result of they’re incapable, however as a result of they’re following the unsuitable procedure.
I lately found out The Freedom Journal by John Lee Dumas, and it has modified the entirety I assumed I knew about surroundings and conducting objectives. Although the guide is concentrated at marketers, it may possibly undoubtedly receive advantages everybody who needs to make crucial accomplishment.
What is The Freedom Journal?
What I really like maximum about The Freedom Journal is that it doesn’t got down to be simply any other self-help guide about objectives and accomplishments.
There are already too lots of the ones in the market. This guide is an interactive useful resource.
It supplies a little bit bit of training and training on the outset, after which guides you via a procedure that ends with the accomplishment of your target. You may write at once into the guide, or, in case you plan to reuse it, it’s worthwhile to do the journaling one at a time and use the guide as your information.
There may be a free PDF version that gives the primary 30 days of the guide for you to take a look at out print from.
The guide was once conceived by John Lee Dumas. He is an entrepreneur who has constructed a a hit industry round serving to different marketers.
As the founder and host of the Entrepreneurs on Fire podcast, he has interviewed hundreds of a hit marketers and stocks their knowledge about industry and good fortune along with his listeners.
His gathered enjoy additionally brought about him to create The Freedom Journal and The Mastery Journal, in addition to a number of different merchandise and classes.
According to Dumas, a hit folks have a tendency to have no less than two issues in commonplace. The very first thing is willingness to paintings arduous—typically very arduous—and not surrender.
He additionally learned that a hit folks have mastered the ability of surroundings and conducting objectives. This ability of target accomplishment is what Dumas hopes folks will increase after they paintings with The Freedom Journal.
[Want to get started on your journaling habit? Check out: How to Build a Daily Personal Journaling Habit]
The Benefits of Using The Freedom Journal
Accomplishing main objectives is difficult for most of the people. The Freedom Journal supplies that additional push and the sparsely structured procedure you wish to have to achieve success.
Top advantages to the usage of The Freedom Journal.
How to Get Started with The Freedom Journal
The Freedom Journal directs you to report your technique of surroundings objectives and conducting them. This procedure is damaged down into many small steps that upload as much as the accomplishment of a significant target inside 100 days.
One factor I assumed in reality stood out in The Freedom Journal was once the sunshine sprinkling of directions and inspirational quotes all over the guide.
At no level does the guide overload you with a large number of information or steps to bear in mind or stay observe of. The direct instruction is saved brief and candy as a result of the true finding out that occurs with this guide comes from the method it’s guiding you via.
SMART Goals
You get started by going in the course of the SMART target introduction procedure. One significant issue Dumas discovered with objectives is they ceaselessly fail at conception. They finally end up being unattainable to succeed in.
A SMART target, by contrast, is one this is particular, measurable, possible, related, and time-bound. When you create the proper of target, you might be arrange for good fortune from the start.
To be informed extra about SMART objectives, take a couple of mins to observe the video underneath:
Daily and Nightly Action Plans
The magazine then units day by day and nightly motion plans. You create a small target that you’ll do so day. Even those small objectives nonetheless practice the SMART method.
At the tip of the day, you replicate in your accomplishment and notice any demanding situations or adjustments you wish to have to make for day after today.
Accountability
The requirement that an individual data and journals the method intimately fills within the lacking component Dumas found out in most of the people’s goal-setting: responsibility.
The magazine is your responsibility spouse to stay you centered and dealing till your target is completed. Dumas additionally recommends you herald a real-life spouse for additonal responsibility, and that you just each set objectives and paintings towards conducting them the usage of the magazine.
10-Day Sprints
The guide organizes the 100-day span into 10-day sprints and quarterly critiques. At the tip of every 10-day dash, you summarize your accomplishments over the former 10 days and upload on your ideas, musings, and long term objectives for the following dash.
The similar is right of the quarterlies, most effective now you’re looking at 25-day chunks of your procedure.
I really like this technique as it is helping you construction and replicate no longer simply each day, but additionally on greater chunks of time so you’ll see how issues are running on a big-picture stage. I by no means felt like I used to be getting misplaced in a huge and unruly pile of magazine entries.
Flexibility and Reflection
This big-picture considering additionally is helping one essential a part of the method: flexibility. Never did I think like I used to be locked into a definite approach of doing issues or a definite small target that simply repeated again and again.
The reflections mean you can to prevent and in reality consider what labored or what didn’t paintings, and what you wish to have to switch as you move. For me, this was once vital to in truth making it via my 100 days and finishing up a hit.
Where to Buy The Freedom Journal
You should buy The Freedom Journal at once from Dumas’s website online. Both hardcover and virtual variations are to be had. If you’ve the printing capacity, ordering the virtual model will also be very useful as a way to print contemporary pages and use the magazine greater than as soon as. Hard copies can be bought from Amazon.
Final Thoughts about The Freedom Journal
Discovering The Freedom Journal was once in reality life-changing for me, and I believe the similar will also be stated of as regards to anyone who takes the time and in reality engages with the method it items.
I spotted the one factor in reality maintaining me again from my goals and aspirations was once my very own loss of an efficient and constant procedure for conducting them. I’m sharing it right here as a result of I believe many of us are in the similar boat I used to be.
Wondering what different journals are in the market? Here are some critiques you may want to take a look at:
Finally, in case you don’t know the “right” option to magazine, then take a look at this seven-step procedure for construction a journaling addiction that sticks.
