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9 yoga poses for fat loss

Do you regularly fight to step away from bed for a morning exercise? Shake off the laziness with some superior yoga poses for fat...
fitness

Yoga for hypertension: 5 yoga poses to avoid with high BP

Hypertension, usually referred to as high blood force (BP), is a prevalent well being factor these days. It now not best poses well being...
fitness

7 sitting yoga poses to lose belly fat

Nowadays, stiff joints and muscle aches are not unusual issues amongst other...
ayurveda

Had a cheat meal? 5 yoga asanas to burn your guilt and calories

There are some days while you simply can’t management your cravings and go off-diet to fulfill your style buds! And then you definitely remorse...
ayurveda

Yoga for toned legs: Malaika Arora recommends this pose to strengthen lower body

In a dialog involving the position of yoga to get that prim and poised body, the identify of B-town health diva Malaika Arora certainly...
ayurveda

How does yoga benefit your mind, body and soul?

Yoga is synonymous with body flexibility and good respiratory methods. Why simply settle there? There are extra methods during which yoga advantages you. It...
ayurveda

Yoga for reproductive health: Shilpa Shetty recommends this asana

Bollywood actress Shilpa Shetty Kundra is a health freak other than being a yoga fanatic. On her social media platforms, she is usually seen...
ayurveda

6 yoga poses to get defined collarbone

The model-like smooth neck seems sexier and pleasing to the eyes. Everything from necklaces to off-shoulder attire suits nice on somebody who has a...
ayurveda

Simple yoga poses for weight loss and muscle gain

We are penning this not simply for those that are newbies to the world of yoga however even those that have been at it...

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