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Depression, anxiety and chronic stress increase risk for heart and brain health complications

The heart and thoughts are strongly hooked up, with melancholy, anxiety and...
food

Fenugreek seeds for diabetes: How much is too much?

The health benefits of fenugreek seeds make it a special herb. It is a widely used spice in Indian cooking. But it also valued...
food

Grapes for diabetics: To eat or not to eat

Are grapes the forbidden fruit for people with diabetes, or can they be the sweet escape from boring dietary restrictions? Let’s grapevine our way...
food

5 foods to manage blood sugar levels in diabetic children

Diabetes is a very common problem among adults, but its prevalence among children has witnessed a rise in recent times. Lifestyle choices and poor...

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