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Weight loss snacks: Try murmura aka puffed rice for these 7 benefits

Crunchy, light, and oh-so-satisfying puffed rice, also popularly known as murmura, has emerged as a beloved snack option for health-conscious individuals seeking a guilt-free...
food

Try these 6 healthy Mediterranean dips for healthy snacking

Get ready to say “Opa!”, that is “Hooray!”, with every bite as you try these recipes of healthy Mediterranean dips. The Mediterranean diet is...
food

National Protein Day: 6 low-carb, high protein snacks for a fuller belly

When thinking of partaking in a healthy diet, we often think of switching to low-carb snacks for a healthier body. Look around yourself, and...
food

6 food combinations and dips for healthy snacking during weight loss

Weight loss has a lot to do with what we eat. It’s best to keep a distance from some of our favourite unhealthy foods,...
food

Healthy snack recipe: Try this quick and tasty moong dal tikki chaat

Cravings are not always sweet! On some days you may also feel like indulging in salty, sour or spicy foods. But satiating your cravings...
food

Know the benefits of cucumber and try this cucumber sandwich recipe

Salads and cucumbers go together like salt and pepper. Experts frequently classify it as both a fruit and a vegetable because it is a...
food

5 healthy snack options to ease hunger pangs

Nowadays, fitness is becoming more of a trend and healthy eating is the norm! A bowlful of snacks is exciting but not really ideal....

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