Monday, May 20, 2024
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gut health

Irritable Bowel Syndrome: Home remedies to manage IBS naturally

Irritable bowel syndrome or IBS is a type of chronic inflammatory bowel disease that causes symptoms such as constipation, diarrhoea, abdominal pain, bloating, abdominal...

Try out these 5 home remedies for a healthy gut!

Changes in our lifestyle invite changes in our eating patterns, and the food we eat. Increasing consumption of processed foods has led to rising...

Fruits to spices: Know 5 gut-friendly foods which are safe for monsoon

The monsoon season brings in relief from the scorching summer, but it can also affect our gut health in different ways. Since our gut...

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