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friendship-relationships

8 Ways You Can Help Fight the Loneliness Epidemic

“The antidote to loneliness isn’t just being around random people indiscriminately, the antidote to loneliness is emotional security.” ~Benedict Wells Emotional safety. The feeling of...

Trust Restored: Why I’m Letting Go of Preconceived Ideas About People

“The problems around us are only compounding. We will need to rediscover our trust in other people, to restore some of our lost faith—all...

“But He Never Hit Me!” – How I Ignored My Abuse for 30 Years

“People only see what they are prepared to see.” ~Ralph Waldo Emerson Abuse is a humorous factor. I don’t imply funny, after all. I imply...

Finding Home After Divorce: What Brought Me Peace and Healing

“We need to learn how to navigate our minds, both the good and the bad, the light and the dark, so that ultimately, we...

An Unexpected Place to Find Kindness: What Made Me Feel Like I Belong

“Not all of us can do great things. But we can do small things with great love.” ~Mother Teresa Routines are essential to me. I...

How I Found Hope in my Father’s Terminal Cancer

“Without realizing it, the individual composes his life according to the laws of beauty, even in times of greatest distress.” ~Milan Kundera When my father...

How to Let People in So You Can Feel Seen, Heard, and Supported

“We are hard-wired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ~Brené Brown...

Abandonment Wounds: How to Heal Them and Feel More at Ease in Relationships

“I always wondered why it was so easy for people to leave. What I should have questioned was why I wanted so badly for...

Dealing with Unrequited Love: How I Started to Let Go and Love Myself

“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be...

How Grieving My Parents’ Divorce (20 Years Later) Changed Me for the Better

“There are years that ask questions and years that answer.” ~Zora Neale Hurston At the age of 13, my adolescence as I knew it got...

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