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foods for immunity

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Eat these 9 superfoods for better immunity in this weather change

Apart from other functions, our body maintains an army known as the immune system, that constantly fights infections to reduce the risk of several...
food

5 winter superfoods for better digestion and immunity

Winter is almost here and you can feel it in the air! And this is the time when due to cold weather, eating unsafe,...
food

Monkeypox diet: 6 foods to help you recover from the virus

Covid-19 is still regarded as a global pandemic. But now there’s a new health concern to be worried about – Monkeypox. Even though this...
food

5 monsoon superfoods to save yourself from seasonal diseases

Monsoon is already here, and who doesn’t want to dance carelessly in the rain? Nobody wants to miss out on this joy, but getting...

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