bloating

food

10 foods that can help to reduce bloating

April 3, 2023

Bloating can happen to anyone. You might feel bloated after eating something or when you are menstruating. The puffiness can be quite uncomfortable. Ask...

fitness

Yoga for bloating: Try these asanas to relieve gas

February 3, 2023

How do you are feeling concerning the noon bloat that bothers you for no good purpose virtually each different day? We get it, you...

food

Foods to eat and avoid if you have loose motion

June 3, 2022

Loose motion! There’s nothing better about it, especially when you’re desperately looking for a bathroom because you have extreme stomach distress going on. Loose...