Mark Allen has lost FOUR STONE since May after being warned over his health by a buddy – and following a chat with legendary snooker star Ronnie O’Sullivan
- Mark Allen’s unbelievable transformation was seen on the British Open this week
- Allen, 36, weighed 19 stone on the World Championship in April
- But he has shed four-stone after altering his food plan and reducing down on parts
- A chat with a detailed buddy, and with O’Sullivan, sparked his drastic changeÂ
Snooker player Mark Allen has lost 4 stone in 5 months after encouragement from legend Ronnie O’Sullivan and a detailed buddy warning him about his health.
Allen’s unbelievable transformation from 19 stone on the World Snooker Championship in April to 14 stone 10 kilos was evident on the British Open in Milton Keynes this week.
The Northern Irishman stated he had slimmed down following a chat with O’Sullivan in May, in addition to a dialog with a buddy, the place he was satisfied to vary his way of life.
Mark Allen’s unbelievable transformation was seen on the British Open in Milton Keynes this week
Allen, 36, has dramatically altered his food plan and minimize down on his portion sizes after being instructed by a detailed buddy that he won’t be capable to stroll his daughter down the aisle sooner or later if he didn’t shed some weight.
‘I’m happier in my look,’ he stated, according to The Sun. ‘I do not wish to do unhealthy issues to myself after I look within the mirror.
‘I must lose extra weight. I’m not combating match but. Before I began my food plan, I used to be 19.1 stone which is actually embarrassing to say for somebody of my peak and age. I’m now 14 stone 10 kilos.
‘I’ve minimize out all of the enjoyable stuff. Even if I do eat unhealthy meals, I eat so little of it. I attempt to minimize out carbs as a lot as attainable. Stick to stuff excessive in protein and fats.
Allen stated a dialog with Ronnie O’Sullivan had helped him change his way of life
‘It has been onerous work however I’ve been disciplined. I have not gone chilly turkey like with earlier diets.
‘One of my very closest pals stated to me: “If you keep going the way you’re going Mark, you won’t be here to walk Harleigh down the aisle”. That was powerful to listen to however in all probability what I wanted to listen to.’
Allen, who has received six rating tournaments in his profession and has been a World Championship semi-finalist, is because of start his third-round match towards Gary Wilson on the British Open on Thursday.
He had overwhelmed China’s Li Hang 4-1 on Tuesday, with the match together with an outstanding five-cushion escape from Allen – which he described as ‘in all probability the most effective ever photographs I’ve ever performed’.
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