New report shows Oklahoma children usually tend to grab soda than fruit, vegetable
The knowledge put out by the state places us far beneath the more healthy nationwide averages.
A brand new report confirmed Oklahoma children are more likely to grab a sugary soda than a fruit or vegetable. The knowledge put out by the state places us far beneath the more healthy nationwide averages. Grabbing a sugary drink at a merchandising machine is fairly regular for many individuals, however the state Department of Health mentioned children ages one to 5 are popping open a drink just a little too typically.”Everyone two years of age and older should keep their intake of added sugars to less than 10 percent of their total daily calories. Children younger than two years of age should not be fed foods and beverages with added sugars at all, according to the dietary guidelines for Americans,” mentioned Lauran Larson, wellness coordinator.Oklahoma’s Department of Health mentioned children aren’t solely consuming these sugary drinks however they’re additionally going with out vegetables and fruit.”Oklahoma actually ranks 13th in the nation in terms of highest childhood obesity rates and that means about one-third of our children in Oklahoma are considered obese or overweight,” Larson mentioned.They mentioned children in Oklahoma aren’t essentially making the selection to say ‘no’ to greens.”This is largely due to environmental factors including lack of access to nutritious and affordable foods,” Larson mentioned.According to the report, greater than 72% of children in Oklahoma, ages one to 5, have had no less than one sugary drink within the final week, which is greater than 15% larger than the nationwide common.”It may be the norm to sit down with a glass of tea with a meal or sit down and have a pop or a soda with a meal. What we really need to work on is changing that mindset,” Larson mentioned.Larson can be a mother or father and shares how she will get her children to eat nutritiously and drink much less sugar.”I know that they love to grab a can out of the fridge and so what I try to do is I try to buy some of that fun sparkling water. Let’s say you’re buying some fresh carrots, go ahead and chop them up. We know that a bag of chips is really easy to grab and just start munching on but if the vegetables are just as easy to munch on, your kids are more likely to try ’em,” Larson mentioned.The state Department of Health mentioned a part of their state weight problems plan seems to verify individuals, together with children, can get these nutritious meals for much less cash.Top Headlines’Tulsa King’ season 2 will not be shot in OklahomaOSBI releases identification of girl’s stays discovered at Lake ThunderbirdLand the place Oklahoma City grocery retailer as soon as sat being bought by cityTeenager arrested after capturing, killing 16-year-old in OKC, police sayYukon restaurant, a number of automobiles broken after field truck crashes into Slim Chickens
A brand new report confirmed Oklahoma children are more likely to grab a sugary soda than a fruit or vegetable.
The knowledge put out by the state places us far beneath the more healthy nationwide averages. Grabbing a sugary drink at a merchandising machine is fairly regular for many individuals, however the state Department of Health mentioned children ages one to 5 are popping open a drink just a little too typically.
“Everyone two years of age and older should keep their intake of added sugars to less than 10 percent of their total daily calories. Children younger than two years of age should not be fed foods and beverages with added sugars at all, according to the dietary guidelines for Americans,” mentioned Lauran Larson, wellness coordinator.
Oklahoma’s Department of Health mentioned children aren’t solely consuming these sugary drinks however they’re additionally going with out vegetables and fruit.
“Oklahoma actually ranks 13th in the nation in terms of highest childhood obesity rates and that means about one-third of our children in Oklahoma are considered obese or overweight,” Larson mentioned.
They mentioned children in Oklahoma aren’t essentially making the selection to say ‘no’ to greens.
“This is largely due to environmental factors including lack of access to nutritious and affordable foods,” Larson mentioned.
According to the report, greater than 72% of children in Oklahoma, ages one to 5, have had no less than one sugary drink within the final week, which is greater than 15% larger than the nationwide common.
“It may be the norm to sit down with a glass of tea with a meal or sit down and have a pop or a soda with a meal. What we really need to work on is changing that mindset,” Larson mentioned.
Larson can be a mother or father and shares how she will get her children to eat nutritiously and drink much less sugar.
“I know that they love to grab a can out of the fridge and so what I try to do is I try to buy some of that fun sparkling water. Let’s say you’re buying some fresh carrots, go ahead and chop them up. We know that a bag of chips is really easy to grab and just start munching on but if the vegetables are just as easy to munch on, your kids are more likely to try ’em,” Larson mentioned.
The state Department of Health mentioned a part of their state weight problems plan seems to verify individuals, together with children, can get these nutritious meals for much less cash.
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