MIAMI – Being out in sizzling temperatures could cause heat rash, sunburn, heat exhaustion and heatstroke.
Dr. Shimbul Mehta, an ER doctor at HCA Florida University Hospital, says these affected most are individuals who work exterior.
“It is very common especially for people who work outdoors, construction workers and landscapers,” mentioned Dr. Mehta.
Dr. Mehta says that heat-related points throughout sizzling summer months are quite common and one thing to take severely.
“They often come in complaining of cramps and not feeling right,” mentioned Dr. Mehta.
Dr. Mehta says if you happen to suppose somebody could also be experiencing a heatstroke, to hunt medical consideration.
“Heatstroke is more severe, where one may be confused, may pass out or even develop seizures, and that’s a definitely a medical emergency,” mentioned Dr. Mehta.
The hottest a part of the summer days is from 11 a.m. to three p.m. the place Dr. Mehta says it is best to remain inside.
But in case you are out, she says carrying SPF clothes is an effective choice – which mothers at the pool on Wednesday got here ready with.
“We’re always wearing these or have a nice sun block, but these are perfect, so it keeps you always cool – you don’t get too hot in the sun,” mentioned Eliana Teixeira.
Dr. Mehta says that taking breaks all through the day, sitting in the shade and staying hydrated are all nice methods to forestall sunburn, heat exhaustion and heat rash.
“Bottles of water, we brought snacks, we’re just here for a couple hours so we’re trying to stay as shady as possible and in the shade as much as possible,” mentioned Michelle Chin Marsidi.
For those that are working exterior in these circumstances, Dr. Mehta says staying hydrated is essential together with carrying hats and being in the shade as a lot as attainable.
