Saturday, May 18, 2024

Black mental health conversations, resources and organizations



Editor’s word: Some of those tales embrace particulars of self-inflicted hurt.

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The date is Dec. 14, 2022, and the demise of Stephen ‘Twitch’ Boss has simply been confirmed. Boss gained a nationwide following on hit exhibits like “So You Think You Can Dance” and “The Ellen Show.”  

You learn the feedback on social media websites, and all of them sing the identical tune: “He spread so much joy, he loved his family, he was just posting… ‘how could this have been missed?’”  

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During Black History Month, this challenge explores simply that; the ache that’s usually hidden and the dialog that’s steadily left behind: How Black males are mentally surviving a world that expects them to be robust 100% of the time. 

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Through the tales of a therapist, a minister, entrepreneurs and an expert dancer, we hope to make clear the silent battles, the wrestle to search out resources and what it means to carry area and construct a group for Black males. 

The subsequent “Black MENtal Health” story will air Wednesday, Feb. 15, and each following Wednesday this month at 6:50 a.m. on Daybreak. 



Black Men Healing
Jay Barnett


Family therapist and mental health knowledgeable Jay Barnett entered the set with a larger-than-life character. He was contemporary off a piece journey for his model Just Heal Bro — an initiative focusing on Black males that takes him throughout the nation, discussing energy in vulnerability and different coping mechanisms for mental wellness.  

The very first thing you discover about Barnett is his confidence. As a former professional athlete, it’s a attribute you’ll count on him to have however is a trait he mentioned took years to develop and totally imagine.  


He recalled one of many moments he was at his lowest level, “Ten years ago, I attempted suicide the second time and my godmother found me underneath the bed.” 

“For most people, it’s acknowledging that they need help,” Barnett mentioned. “And that’s hard, and particularly for men and men of color, because there’s this notion that you have to be strong.”  

Barnett admitted there was a variety of re-wiring of his personal considering he needed to work by. 

“And when you’re a Black athlete you don’t have space for vulnerability because vulnerability is also a sign of weakness to your opponent,” he shared.  

Due to the overlap in his private life and profession, Barnett revealed a giant lesson he has discovered, “one of the misconceptions that people have about people who struggle with suicide… is they think that they’re wanting to end their life, but they’re just wanting to end the pain.” 

According to the Suicide Prevention Resource Center, the suicide demise fee for Black males is 4 instances that of Black ladies. And much more staggering, the speed at which Black youth are trying to take their very own lives. In 2019, reported suicide makes an attempt by excessive schoolers (12%) peaked over the nationwide common (9%).  

Within the mental health discipline, Barnett mentioned, “the demand outweighs the solution because there are not enough Black male therapists connecting with young men.”  

But he doesn’t need the group to surrender. His personal journey to therapeutic began by in search of skilled assist, writing down his emotions, and now he’s passing on what he has discovered.  

I think if we cannot just create space but hold space for men when they do share and allow them to share in their roles and peers without judgment, that’s the key,” mentioned Barnett.  








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