This hearty dish is the results of Food editor Joe Yonanās makes an attempt to fulfill his circle of relativesās quite a lot of nutritional personal tastes whilst additionally getting some nutritious greens into his teenage foster son and developing leftovers to take to paintings or faculty. Olives and pepperoncini upload sparks of pastime. Beyond Sausage exudes fats that properly seasons the dish, however be happy to make use of no matter vegan sausage you favor.
Storage: Refrigerate for as much as 4 days or freeze for as much as 3 months.
Substitutions:
Instead of Beyond Sausage >> use your favourite vegan sausage, plus 1/2 teaspoon overwhelmed purple pepper flakes (with the onions and garlic) if you need a slightly of warmth.
Cauliflower >> carrots or broccoli
Kale >> spinach or Swiss chard
Wine >> part purple wine vinegar and part water
Olives >> 2 tablespoons capers
Pepperoncini >> 2 tablespoons capers
Pasta >> gluten-free pasta, rice, mashed potatoes or polenta
Ingredients
- 1 teaspoon fantastic sea salt, plus extra as wanted
- 1 pound whole-wheat pasta (ideally fusilli or farfalle)
- 1 bunch (12 oz) kale, leaves stripped from stems
- 3 tablespoons olive oil, divided, plus extra for serving
- 1 pound vegan sausage (ideally highly spiced Italian Beyond Sausage), reduce into 1/2-inch items
- 1 medium yellow onion (8 oz), chopped
- 6 cloves garlic, chopped
- 1/2 teaspoon overwhelmed purple pepper flakes
- 1 (1 1/2-pound) head cauliflower, trimmed and chopped into 1/2-inch items
- 1/2 cup dry purple wine
- 1 (28-ounce) can overwhelmed tomatoes
- 1/2 cup pitted Kalamata olives, sliced
- 1/2 cup pepperoncini slices, tired and chopped
- 1 tablespoon granulated sugar (non-compulsory)
- 1/2 teaspoon freshly floor black pepper, plus extra to style
- 1/2 cup chopped recent flat-leaf parsley, plus extra for serving
- Vegan parmesan (comparable to Violife emblem) or dietary yeast (non-compulsory), for serving
Directions
Active:
30 minutes|
Total: 45 minutes
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Step 1
Bring a big pot of salted water to a boil. Cook the pasta consistent with the bundle directions till al dente. Scoop out 1 cup of the pasta water, then drain the pasta and go back it to the pot. Cover to stay heat.
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Step 2
While the pasta water involves a boil and the pasta chefs, thinly slice the kale stems and chop the leaves. Keep the stems and leaves separate.
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Step 3
In a Dutch oven over medium warmth, warmth 1 tablespoon of the oil till it shimmers. Add the sausage, duvet and prepare dinner till it browns at the backside and corporations up, about 4 mins. Uncover, turn the sausage items, and upload the kale stems, onion, garlic and purple pepper flakes. Cover and prepare dinner, stirring every now and then, till the greens are smooth, 8 to ten mins.
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Step 4
Uncover, upload the cauliflower and prepare dinner, stirring, till it begins to turn out to be smooth, 3 to 4 mins. Add the kale leaves and prepare dinner, stirring, till they wilt, about 3 mins. Add the wine and stir to deglaze the pan, scraping up the flavorful browned bits at the backside. Stir within the tomatoes, olives and pepperoncini, scale back the warmth to medium-low, duvet and prepare dinner till the flavors meld, 10 to fifteen mins. Taste, and upload the sugar, when youād like, and season with extra salt and pepper as wanted.
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Step 5
Transfer the pasta to the sauce, upload the parsley and the rest 2 tablespoons of olive oil, and toss to mix. Stir within the pasta water, 1/2 cup at a time, if wanted, to loosen the sauce.
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Step 6
Divide amongst serving plates, most sensible with extra parsley and vegan parmesan or dietary yeast, if the use of, drizzle with a little bit extra olive oil and serve scorching.