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Kimchi, to be had within the refrigerated phase of many massive grocery shops, is a taste powerhouse. Often made with napa cabbage, the fermented Korean staple straight away provides layers of advanced spice and tang to anything else it touches. (Note that it continuously incorporates fish sauce or shrimp, so search for vegan variations if the ones elements don’t suit your nutritional wishes.) On best of its scrumptious style, kimchi additionally supplies dietary advantages as a result of “as a fermented food, it is a source of gut-friendly probiotics — good bacteria that are not only good for digestive health but also help the immune system in general,” Nourish columnist Ellie Krieger wrote.