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Yasmin Karachiwala

fitness

Ab exercises for adults: How to tone your abdominal muscles

Did you recognize that there's a ‘fitness age’ as well as to your chronological age? Well, you'll be able to alternate your health age,...
fitness

5 ab exercises to set your core on fire, suggests Yasmin Karachiwala

Working out your stomach muscle tissue not solely contributes to a sculpted abdomen, but additionally improves your steadiness and relieves again ache. So, cease...
fitness

Yasmin Karachiwala shares a ‘bootylicious’ workout to tone your butt

Have you been obsessing over constructing a toned booty? First issues first, now we have to give attention to focused butt workout that can...
ayurveda

5 Bollywood fitness trainers you need to follow on Instagram right away

We all admire Bollywood celebs for his or her total look and need to obtain that for ourselves. However, whereas they're definitely blessed with...

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