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weight gain during menopause

Weight gain during menopause: Top exercise tip

Menopause is ceaselessly related to scorching flashes, no classes, and vaginal dryness. Women who input the menopause duration additionally need to handle weight gain....

Common food cravings during menopause and how to deal with it

If you’re 45-plus and yearning chocolate or a bag of potato chips in recent times, don’t blame your loss of strength of mind. Your...

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