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Expert recommended 5 healthy diets for sustainable weight loss

Ready to shed those extra kilos and achieve a healthier you? Look no further! We’ve got the top 5 healthy diets that have been...
food

5 reasons why a vegan diet is better than keto diet

Keto diet and vegan diet—which one to pick to stay healthy or for weight loss? If you’re juggling between these popular diet types, let...
food

World Vegan Day: Pros and cons of following a vegan diet

Vegans eat a plant-based diet and avoid all animal products, including meat, poultry, fish, shellfish, dairy, eggs, and honey. Many people also avoid purchasing...
food

6 lesser-known benefits of vegan diet

Veganism is a way of living life. It is widely connected to food and its consumption, but it does not limit itself to that....

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