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period cramps

Don’t give up workout during periods, but avoid these 5 exercises!

Exercise could also be the very last thing for your thoughts during classes until you're a health fanatic. While some ladies abstain from workout...

5 Exercises to get rid of period cramps

Different girls expertise ache in another way throughout their intervals. Period cramps are a component and parcel of each month for ladies, however they...

PCOS and these 6 causes are behind severe period cramps

Ah, these period pains! Every month the menstrual cycle hits and offers us reasonable to severe belly cramps. While all of us have our...

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