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5 vegetables you should never peel

The skin and peel of vegetables are often abundant in antioxidants, fiber and other essential nutrients. We, on the other hand, peel off the...
food

From cough to acne, here are 5 health benefits of pomegranate peel

Nature seems to have a solution for every health problem that a man could face, and Ayurveda helps us make the most of it....
food

Know 5 health benefits of apple peel and you won’t remove it ever

We have all heard the famous saying, “An apple a day keeps the doctor away”. In fact, eating apples regularly is super healthy and,...

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