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Weight loss: Is desi ghee better or olive oil?

When it comes to weight loss, it is often said that it is a result of 80 per cent diet and 20 per cent...
food

Types of olive oils and their health benefits

Selecting the right cooking oil is crucial for both taste and health. Olive oil stands out as a choice due to its heart-healthy monounsaturated...
food

Find out if extra virgin olive oil is suitable for cooking or not

There has been a lot of conjecture around the use of extra virgin olive oil for cooking. Some say it is extremely harmful to...
food

Right way to use olive oil for cooking

The past few years have brought major changes in food consumption patterns across the world. It has become evident that the pandemic has changed...

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