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Weight loss plan: A seven-day diet plan suggested by a nutritionist

We all know that healthy eating is something that you should religiously follow – whether it is for weight loss or leading a healthy...

7 myths about breakfast busted by a nutritionist

Despite the fact that breakfast is the most crucial meal of the day, some people still make the mistake of skipping it completely or...

8 mini meals for weight loss, suggests top nutritionist Anjali Mukerjee

A weight-loss journey involves a lot of things like watching what you are consuming, how much you are eating and how often you are...

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