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Nutrition

8 health benefits of bael fruit or wood apple

Wood apple! Some of you may have noshed on this sour fruit before, while others may be hearing the term for the first time....

5 dry fruits to reduce high uric acid levels

High uric acid is a condition that arises when your kidneys are unable to adequately remove uric acid. Uric acid is essentially natural water...

Find out the health benefits of lemon and orange here

There is so much variation in the colourful world of citrus fruits! When it comes to citrus fruits, though, the first two that come...

How to increase vitamin D absorption in your body

Have you recently gained weight? Do you frequently feel sluggish, tired, or stressed? If this is the case, it’s possible that you’re deficient in...

Can diabetics eat mango? Let’s find out here

Do you tend to avoid some of your favorite fruits and vegetables because you have diabetes? Perhaps this is true for all diabetes patients....

Benefits of bay leaf water for weight loss

Seasoning doesn’t just improve taste; it also has a number of health benefits. You’ve probably heard of various spices and herbs that are considered...

5 bedtime teas for weight loss

Have you put on weight recently, and fretting over how to start your weight-loss journey? Well, the initial phase of weight loss requires a...

Green juice or protein smoothie: What’s healthier?

Both juices and smoothies are a powerhouse of essential vitamins and minerals. And so, they work well to kickstart your day, especially when you...

Here’s how you can eat ice apple for weight loss

Plenty of superfoods are available for weight loss. One such superfood is ice apple or Tadgola, which resembles litchi fruit in texture and taste...

Hexagon Nutrition IPO GMP, Grey Market Premium & Kostak Rates Today

Check out Hexagon Nutrition IPO GMP aka IPO Grey Market Premium, Kostak charges, and Subject to Sauda charges as of in the present...

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