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Mono diet for weight loss: Is it really effective?

May 17, 2023

Losing weight may seem easy, but it is not. It requires a lot of effort from your end in terms of your diet, workout,...

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Detox with mono diet post Diwali

October 23, 2022

Once the festive fervour dies down, the one word that may be on your mind is detox! It’s always good to divert the focus...

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