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Herbs for joint pain: 5 anti inflammatory herbs to relieve knee pain

Inflammation is a body’s way or mechanism to fight infection or injury. But sometimes, this mechanism goes out of track and begins to harm...
fitness

Walking with knee pain: 5 tips to ease pressure from sensitive knees

Walking has its followers the world over, and so they have discovered it helpful as a path to liberation and happiness, due to the...
ayurveda

Working out with arthritis? Don’t make these fitness mistakes

Ladies, exercising and dealing out with arthritis is helpful, but when carried out in a incorrect method, it would complicate your situation. For the...

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