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Is ghee harmful

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Side effects of ghee: People with these 5 health issues should avoid ghee

Ghee is loaded with vitamins, omega fatty acids and antioxidants. It has been used as a cooking medium since ancient times and is still...
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Cow ghee or buffalo ghee: Which is a healthier variety to choose?

As Indians, we all love adding ghee to almost every meal we have. It not only enhances the flavours, but has several health benefits...

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