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Intermittent Fasting not working for you? Here’s why

Intermittent fasting seems to be the diet of the hour, quite literally!...
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Intermittent fasting: Avoid these drinks if you’re on this weight loss diet

Intermittent Fasting (IF) or time-restricted ways of eating are similar eating styles. They both restrict the eating window time, but intermittent fasting can often...

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