Sunday, June 30, 2024
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indigestion

How to feel light after eating well according to Ayurveda

Following a light diet is everyone’s to-do thing in life, especially when binge-eating, gluttony, and stress-eating have become youth’s guilty pleasures. Overexposure to non-healthy...

Foods to eat and avoid if you have loose motion

Loose motion! There’s nothing better about it, especially when you’re desperately looking for a bathroom because you have extreme stomach distress going on. Loose...

7 tips to avoid stomach issues in the summer

The summer heat can take a toll on your skin and hair, but it can be a bit harsh on your gut as well....

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