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How to get back on track after the festival season? Here are 7 tips

Many of us prepare for the festive season with great enthusiasm. We...
food

Diwali 2022: Healthy eating tips for a guilt-free festive season

India is a country of varied communities and religions, with a wide variety of festivals. These are a time of celebrations and feasting with...
food

Balanced diet: How to achieve it and why is it important

Getting a nutritious diet should be our top priority when it comes to maintaining our health. It is so important that we get the...
food

Keep these 7 tips in mind for healthy takeout

Not in the mood to cook and planning to eat out or order something? Regardless of whether you want to simply avoid cooking or...

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