holiday workout

fitness

A holiday workout plan to fight weight gain during summer vacation

May 21, 2023

Summer is upon us and so is the holiday season. One of the most efficient issues about summer vacation is taking a destroy from...

fitness

6 quick exercises to burn calories during your vacation

November 23, 2022

Everyone deserves a break. But possibly not from health! So, for those who’re packing your luggage for a much-needed vacation, don’t depart behind your...

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holiday workout

Latest news

Iran President Helicopter Crash: Live Updates

South Africa’s top court rules former President Zuma cannot stand in election over criminal record

Iranian President Ebrahim Raisi found dead at helicopter crash site

London court to decide whether WikiLeaks founder Assange is extradited to the US

Austin Energy dialing in to climate protection plan

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Iran President Helicopter Crash: Live Updates

South Africa’s top court rules former President Zuma cannot stand in election over criminal record