Sunday, June 16, 2024
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heart-healthy diet

Try intermittent fasting for heart heath and more benefits

Well, the world has given in to this new fad of losing pounds and calories – intermittent fasting! People find it easier to stick...

Heart attacks at gym: What to keep in mind before pushing your fitness limits

Exercise is sweet for well being, however over-exercising might not be! How a lot exercise is an excessive amount of can rely from person-to-person,...

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