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Benefits of jamun seed powder for diabetics

Jamun is a summer favourite for many people, but its benefits for diabetics especially cannot be undermined. This black plum with a tangy taste comes...
food

Have you tried this summer special drink?

The summer season and its heatwave has hit all of us already. And to keep ourselves cool, most of us have been trying our...
food

5 bedtime teas for weight loss

Have you put on weight recently, and fretting over how to start your weight-loss journey? Well, the initial phase of weight loss requires a...
food

A perfect mid-morning drink to beat the summer heat

Gond katira, also known as Tragacanth gum, is a natural gum that is obtained from the saps of locoweed plants. It naturally is found...
food

If you want good skin and hair, munch on these snacks

Would you believe us if we say snacking can add more beauty to your face and hair? Before you run to grab that tray...
food

Keep these 7 tips in mind for healthy takeout

Not in the mood to cook and planning to eat out or order something? Regardless of whether you want to simply avoid cooking or...
food

Have a glass of bael sherbet to keep you cool this summer season

Among hundreds of fruit species available in India, Bael is one of the fruits which is still not widely known or consumed. It has...
food

Green juice or protein smoothie: What’s healthier?

Both juices and smoothies are a powerhouse of essential vitamins and minerals. And so, they work well to kickstart your day, especially when you...
food

6 anti-aging foods you should include in your daily diet to stay young

With ever-increasing stress and environmental hazards packed with a global Covid-19 pandemic, it is inevitable to battle both recurrent diseases and of course, aging....
food

Here’s how you can eat ice apple for weight loss

Plenty of superfoods are available for weight loss. One such superfood is ice apple or Tadgola, which resembles litchi fruit in texture and taste...
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