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foods for healthy heart

High BP diet: 5 low-sodium foods to manage high blood pressure

Hypertension, often known as high blood pressure (BP), is the most common condition affecting people nowadays. Since it rarely causes symptoms, it is advised...

Eat these 5 foods to prevent heart diseases

With the recent demise of Bollywood’s beloved singer KK, the importance of taking care of your heart health has come to the forefront. Heart...

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