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eating healthy

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How to eat rice without gaining weight?

When we think of comfort food, our mind halts at ‘garma garam’ dal chawal. The aroma of Basmati is enough to evoke our hunger...
food

6 foods to soak before eating for increased nutrition

Some foods become more healthy after being soaked overnight. The body gets a lot of nourishment from consuming foods that we soak before eating...
food

If you want good skin and hair, munch on these snacks

Would you believe us if we say snacking can add more beauty to your face and hair? Before you run to grab that tray...

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