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diabetes diet

food

5 low-sugar fruits good for diabetes

For people managing diabetes, it is a common belief that they should refrain from fruits due to their sugar content. While it’s true that...
food

Resistant starch: A novel way for diabetics to enjoy eating rice

Consuming carbohydrates in the diet is always a hot topic of debate, especially when we talk about diabetics. The moment you are diagnosed with...
food

5 foods rich in healthy fats for diabetes patient

The prevalence of diabetes is not just limited to the elderly, it is a growing concern among teenagers and young people as well. Therefore,...
food

Dragon fruit for diabetes: Benefits, side effects and more

Don’t you love the exotic feel of dragon fruit? This bright pink fruit gets its name from its artichoke-like features and pointy scales. The...
fitness

Is it safe for diabetics to exercise every day?

Diabetes is a debilitating illness that impacts thousands and thousands of individuals the world over. It is a lifelong illness that disrupts the way...
food

Is chia seeds good for diabetes? Expert shares insights

Diabetes is a debilitating disease that affects millions of people across the world. A person with diabetes may have high blood sugar levels due...
food

5 idli recipes that a diabetic can also eat

How often have we heard that Anil Kapoor is the only actor in Bollywood who doesn’t age at all? Well, the key to his...
food

Are black rice safe for diabetes? Let’s find out

It’s not always tough to maintain a stable blood sugar level or lower your risk of developing diabetes with nutrition. Sometimes a simple swap...
food

5 worst foods for diabetes! Avoid them to manage blood sugar levels

For a diabetic, eating the wrong foods can result in high blood sugar levels. Experts believe that what you eat significantly affects how well...
food

5 best cooking oils for diabetic patients

When it comes to a healthy diet, choosing the right oil is important, particularly for those who have medical concerns such as diabetes. Let...

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