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blood pressure

Texas

Depression, anxiety and chronic stress increase risk for heart and brain health complications

November 6, 2023

The heart and thoughts are strongly hooked up, with melancholy, anxiety and...

food

Add these 5 spices to lower blood pressure in your diet

October 2, 2022

Spices are a significant part of our daily diet. They enrich our...

ayurveda

Yoga for high BP: 5 asanas and 4 breathing techniques to do at home

August 7, 2022

High blood stress is a matter that impacts many individuals every day. When blood is pushed in opposition to blood vessel partitions at an...

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