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benefits of quinoa

3 reasons to eat quinoa for weight loss

From starving yourself to trying every fad diet—you go through a lot to lose weight. But sometimes it hardly shows any improvement in the...

Sweet and sour: 3 quinoa recipes which are tasty, healthy and wholesome

A blooming plant belonging to the amaranth family, quinoa, is a herbaceous annual plant that is predominantly farmed as a crop for its edible...

Quinoa or barley: Which grain makes for a better weight loss food?

When we think about losing weight, the first thing that we all end up doing is managing our diets. We try to cut down...

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