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benefits of milk

Here are 5 benefits of milk for weight loss

There is a reason why your parents always forced you to gulp down that one glass of milk every morning. A hormone known as...

Dussehra recipes: Know the benefits of eating doodh jalebi

During the festive season, especially during Navratri and Dussehra, something that excites us more than Garba and Dandiya nights is food! Doodh jalebi is...

5 plant milk options for vegans and for a healthy lifestyle

We often hear that milk should be in our staple diet. But when it comes to milk, people may have a love-hate relationship. Whatever...

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