benefits of doing yoga in daily life

ayurveda

International Yoga Day: 6 benefits of yoga that extend beyond the mat

June 22, 2022

Considering how the pandemic has affected many lives and put monumental stress on each our bodily and psychological well-being, there's a change in perspective...

ayurveda

Is Vajrasana making your feet numb? Let’s tell you how you can avoid it

June 22, 2022

We are conscious of the quite a few advantages of yoga. While it appears all easy, there are particular yoga asanas that the majority...

ayurveda

Yoga for pelvic muscles: Know 5 yoga postures that help and how

June 21, 2022

It is extraordinarily essential for everybody to maintain their pelvic ground well being intact as a result of if the pelvic ground muscle mass...

ayurveda

5 yoga poses for core strengthening after C-Section delivery

June 21, 2022

Pregnancy is a ravishing journey for any lady, however regaining power after bringing a toddler into the world is actually not. What’s extra? The...

ayurveda

Benefits of yoga: How to practice it for the mind, body, and soul

June 18, 2022

Yoga is a good therapeutic technique and has been in use for ages. But even individuals who practice yoga usually for staying match and...

benefits of doing yoga in daily life

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Police arrest 34 people at the Brooklyn Museum after protesters occupy building

Ztech India IPO Allotment Status Check on Maashitla