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5 vegetables to control cholesterol levels and manage heart health

Taking good care of your heart is critical, and it can often be challenging as well. After all, there are several factors such as...
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Risk factors of high triglycerides and 7 ways to control it

Triglycerides are a type of lipid (fat) that is found in your blood. Most of your body fat is triglycerides as they are unused...
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Eat these 5 foods to prevent heart diseases

With the recent demise of Bollywood’s beloved singer KK, the importance of taking care of your heart health has come to the forefront. Heart...

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