Wednesday, May 1, 2024
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health

food

Milk tea vs black tea: What is better to drink?

Some of us just cannot start our day without a steaming cup of tea, isn’t it? It feels necessary to refresh our minds and...
food

Good protein vs bad protein: Know the difference

Whether you want rock-hard abs, a lean body or simply be fit, it doesn’t happen overnight. Plus, it takes a good workout routine and...
food

Amaranth: Benefits, Nutrition and How to use it

Amaranth is quite the magic grain which comes with great health benefits....
fitness

9 yoga poses for brain strength

Do you in finding it tough to bear in mind issues and concentrate on your paintings? It may well be because of a loss...
fitness

6 best shoulder exercises to improve posture and reduce injury risk

Strength coaching is a very powerful a part of keeping up health, and running your shoulders is an integral a part of that coaching....
food

How to eat papaya seeds? 10 ways to add them to your diet

Papaya is the most nutritious fruit and offers a plethora of health...
fitness

5 benefits of balasana | HealthShots

When girls select yoga poses, they achieve this maintaining their targets in thoughts. It will also be to control duration cramps or to alleviate...
food

Heavy cream: Why is it not healthy and healthy substitutes

While it’s dense and creamy, and probably has the ability to instantly enhance taste of almost everything, heavy cream might not be the best...
fitness

Deep breathing exercises to keep lungs healthy

The transition from summer time to iciness and the onset of festivities all the time lead to upper air air pollution ranges. People who...
food

8 natural detox drinks to wash off festive binge

Diwali sweets, alcohol, and fried snacks – this sums up Diwali party nights for most of us, right? If you, too wake up the...
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